Last Updated: February 2026
TheHealthyRoutine provides purely educational content about nutrition, physiology, and healthy routines. All content is presented for informational purposes only and does not constitute medical advice, personalized recommendations, or professional guidance.
The information presented on this website is general educational content. We do not provide personalized health assessments, medical diagnoses, or treatment recommendations. Individual responses to different routines and dietary patterns vary substantially based on unique genetic, metabolic, and lifestyle factors.
This website is not a substitute for professional medical, dietary, or health consultation. Always consult qualified healthcare professionals regarding individual health decisions and concerns.
We provide no guarantees, implied or express, regarding specific health outcomes, benefits, or results from implementing any information presented on this website. The user assumes all risk associated with use of our content.
TheHealthyRoutine and its operators are not liable for any indirect, incidental, consequential, or punitive damages resulting from use or inability to use this website or its content.
Users agree to use this website only for lawful purposes and in a way that does not infringe upon the rights of others or restrict their use and enjoyment of the website. Prohibited behavior includes harassing, causing distress, or inconvenience to any person; transmitting obscene or offensive content; and disrupting the normal flow of dialogue within our website.
All content published on TheHealthyRoutine, including text, images, design, and layout, is the intellectual property of TheHealthyRoutine or licensed to us. Unauthorized reproduction, distribution, or transmission of content is prohibited. Users may view and print content for personal, non-commercial use only.
This website may contain links to third-party websites. We do not control or endorse external websites and are not responsible for their content, accuracy, or privacy practices. Use of external sites is at your own risk.
To the fullest extent permitted by law, TheHealthyRoutine shall not be liable for any damages arising from your use of or inability to use the website or its content, including but not limited to direct, indirect, incidental, special, consequential, and punitive damages.
These Terms of Service are governed by the laws of the United Kingdom. Any legal proceedings arising from these terms shall be conducted exclusively in UK courts, and you agree to submit to the jurisdiction of such courts.
If any provision of these Terms of Service is found to be invalid or unenforceable, such provision shall be modified to the minimum extent necessary to make it valid, or if impossible, severed. The remaining provisions shall continue in full force and effect.
These Terms of Service, along with our Privacy Policy and Cookie Policy, constitute the entire agreement between you and TheHealthyRoutine regarding your use of this website.
We reserve the right to modify these Terms of Service at any time. Changes will be effective immediately upon posting to the website. Continued use of this website following changes constitutes acceptance of modified terms.
For questions regarding these Terms of Service:
TheHealthyRoutine
39 Elmwood Terrace
Edinburgh EH10 4NG
United Kingdom
Email: [email protected]
Phone: +44 131 229 6741
TheHealthyRoutine